Weighted Blankets have become very popular over the last few years for good reason! They offer a drug-free way to help people get a feeling of calm and sense of security. The best part is that the more popular they become, the more research is coming out to support the use of them.
If you want to know if a weighted blanket could work for you, give the infographic below a read. It outlines what exactly a weighted blanket it, the science behind them, what kind of benefits you could expect from one and then a chart on how to pick the right one for based on body weight.
This infographic originally appeared on Harkla.co
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